Asanas for meditation - in studio
Yoga postures focused on alignment and breath followed by a short guided meditation
Service Description
Increase flexibility and focus by combining movement through yoga postures from the Ashtanga Vinyasa tradition and meditation techniques. Great practice to become comfortable with meditation and to build a steady and consistent practice. All levels - everyone is welcome
Upcoming Sessions
Cancellation Policy
Cancellation and Rescheduling In order to make changes to your booking, i.e. cancel or reschedule, you must provide a 24-hour notice by email to tlt.movement@gmail.com before the beginning of the class. 24-hour notice also applies to any refunds. If a last-minute emergency stops you from being able to attend the class, we will offer you a chance to reschedule this class for another, suitable date.Â
Contact Details
tlt.movement@gmail.com