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ACTIVE BODY, STILL MIND
Sun 23 Jun
|Tripspace - Yoga & Dance
Yoga & Meditation Workshop
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Time & Location
23 Jun 2024, 13:30 – 15:00 BST
Tripspace - Yoga & Dance, 339 Acton Mews, London E8 4EA, UK
About the event
Join us for a rejuvenating workshop to replenish the body and the mind. Expect a slow vinyasa flow, followed by a guided meditation to encourage deep relaxation whilst nourishing your energy field. We will conclude with journaling to capture your insights.
* Minimum level of fitness and body awareness is recommended as the class might be physically demanding
Tickets
Donation based event
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