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BREATHE, MOVE, MEDITATE
Sat 28 Jun
|Trip Space
A Yoga & Meditation Workshop
Time & Location
28 Jun 2025, 13:30 – 15:00 BST
Trip Space , 339 Acton Mews, London E8 4EA
About the event
🧘You want to learn how to meditate?
Try it after a yoga sesh! Join us for a rejuvenating workshop to replenish the body and the mind. Expect a 60- minutes powerful vinyasa flow, to strengthen and open the body followed by a guided meditation to encourage deep relaxation and inner calm.
Meditation of the month: Positive Visualization
Deeply connect with positive moments of your life for an instant dopamine boost and learn how to practice this technique at home.
* Minimum level of fitness and body awareness is recommended as the class might be physically demanding
Tickets
Donation based event
Sale ends
01 Jun, 12:45 BST
£
Total
£0.00
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